HUMMUS TAHINI vs STRAWBERRY BALSAMIC

Nutrition comparison per 100 g serving

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HUMMUS TAHINI wins in 5 out of 10 nutrient categories

HUMMUS TAHINI: 5 vs STRAWBERRY BALSAMIC: 3 (2 ties)

Overview

Nutrient	HUMMUS TAHINI	STRAWBERRY BALSAMIC	Winner
Calories	211 cal	100 cal
Protein	7.0 g	0 g
Carbs	21.1 g	23.3 g
Fat	10.6 g	0 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS TAHINI	STRAWBERRY BALSAMIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HUMMUS TAHINI	STRAWBERRY BALSAMIC
Calcium, Ca	141 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Sodium, Na	299 MG	633 MG

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