HUMMUS SNACK PEPPER vs ORIGINAL JUST HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS SNACK PEPPER wins in 6 out of 10 nutrient categories
HUMMUS SNACK PEPPER: 6
vs
ORIGINAL JUST HUMMUS: 3
(1 ties)
Overview
| Nutrient | HUMMUS SNACK PEPPER | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 14.1 g | 14.3 g | |
| Fat | 16.9 g | 21.4 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SNACK PEPPER | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | HUMMUS SNACK PEPPER | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 493 MG | 411 MG |