HUMMUS SNACK PACK vs BERRY BLAST
Nutrition comparison per 100 g serving
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HUMMUS SNACK PACK wins in 6 out of 10 nutrient categories
HUMMUS SNACK PACK: 6
vs
BERRY BLAST: 3
(1 ties)
Overview
| Nutrient | HUMMUS SNACK PACK | BERRY BLAST | Winner |
|---|---|---|---|
| Calories | 117 cal | 32 cal | |
| Protein | 3.1 g | 0.7 g | |
| Carbs | 10.9 g | 7.8 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS SNACK PACK | BERRY BLAST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 164 MG | 120 MG | |
| Sodium, Na | 219 MG | 0 MG |