HUMMUS SNACK PACK vs CHOPPED SESAME ASIAN SALAD KIT
Nutrition comparison per 100 g serving
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HUMMUS SNACK PACK wins in 5 out of 10 nutrient categories
HUMMUS SNACK PACK: 5
vs
CHOPPED SESAME ASIAN SALAD KIT: 4
(1 ties)
Overview
| Nutrient | HUMMUS SNACK PACK | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 117 cal | 160 cal | |
| Protein | 3.1 g | 3 g | |
| Carbs | 10.9 g | 14 g | |
| Fat | 7.0 g | 11 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS SNACK PACK | CHOPPED SESAME ASIAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 164 MG | 220 MG | |
| Sodium, Na | 219 MG | 240 MG |