HUMMUS SNACK PACK vs JUST LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS SNACK PACK wins in 6 out of 10 nutrient categories
HUMMUS SNACK PACK: 6
vs
JUST LETTUCE: 3
(1 ties)
Overview
| Nutrient | HUMMUS SNACK PACK | JUST LETTUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 12 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 10.9 g | 3.5 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS SNACK PACK | JUST LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 219 MG | 12 MG |