HUMMUS SAUCE vs TUV TAAM
Nutrition comparison per 100 g serving
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TUV TAAM wins in 6 out of 10 nutrient categories
HUMMUS SAUCE: 3
vs
TUV TAAM: 6
(1 ties)
Overview
| Nutrient | HUMMUS SAUCE | TUV TAAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 250 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 1.7 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SAUCE | TUV TAAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HUMMUS SAUCE | TUV TAAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 283 MG | 375 MG |