HUMMUS SALAD DRESSING vs HOUSE RANCH DRESSING
Nutrition comparison per 100 g serving
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HUMMUS SALAD DRESSING wins in 5 out of 10 nutrient categories
HUMMUS SALAD DRESSING: 5
vs
HOUSE RANCH DRESSING: 2
(3 ties)
Overview
| Nutrient | HUMMUS SALAD DRESSING | HOUSE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SALAD DRESSING | HOUSE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HUMMUS SALAD DRESSING | HOUSE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 767 MG |