HUMMUS SALAD DRESSING vs TZATZIKI
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI wins in 5 out of 10 nutrient categories
HUMMUS SALAD DRESSING: 3
vs
TZATZIKI: 5
(2 ties)
Overview
| Nutrient | HUMMUS SALAD DRESSING | TZATZIKI | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 30 g | 15 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SALAD DRESSING | TZATZIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS SALAD DRESSING | TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 233 MG | 667 MG |