HUMMUS SALAD DRESSING vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 6 out of 11 nutrient categories
HUMMUS SALAD DRESSING: 3
vs
HOT SALSA: 6
(2 ties)
Overview
| Nutrient | HUMMUS SALAD DRESSING | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 26.7 g | 6.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SALAD DRESSING | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS SALAD DRESSING | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 233 MG | 333 MG |