HUMMUS ROASTED RED PEPPERS WITH HUMMUS CHIPS vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS ROASTED RED PEPPERS WITH HUMMUS CHIPS wins in 5 out of 10 nutrient categories
HUMMUS ROASTED RED PEPPERS WITH HUMMUS CHIPS: 5
vs
OYSTER CRACKERS: 4
(1 ties)
Overview
| Nutrient | HUMMUS ROASTED RED PEPPERS WITH HUMMUS CHIPS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 400 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 25.9 g | 73.3 g | |
| Fat | 15.3 g | 10 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS ROASTED RED PEPPERS WITH HUMMUS CHIPS | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49,412 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 412 MG | 1,133 MG |