HUMMUS OLIVE TAPENADE vs PICKLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS OLIVE TAPENADE wins in 5 out of 10 nutrient categories
HUMMUS OLIVE TAPENADE: 5
vs
PICKLE CHIPS: 4
(1 ties)
Overview
| Nutrient | HUMMUS OLIVE TAPENADE | PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 173 cal | 71 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 30.4 g | 17.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS OLIVE TAPENADE | PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HUMMUS OLIVE TAPENADE | PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,054 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 398 MG | 607 MG |