HUMMUS DRESSING vs FRENCH FRIED ONIONS CRISPY
Nutrition comparison per 100 g serving
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HUMMUS DRESSING wins in 7 out of 11 nutrient categories
HUMMUS DRESSING: 7
vs
FRENCH FRIED ONIONS CRISPY: 1
(3 ties)
Overview
| Nutrient | HUMMUS DRESSING | FRENCH FRIED ONIONS CRISPY | Winner |
|---|---|---|---|
| Calories | 117 cal | 571 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 57.1 g | |
| Fat | 8.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS DRESSING | FRENCH FRIED ONIONS CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS DRESSING | FRENCH FRIED ONIONS CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 800 MG | 571 MG |