HUMMUS DILL PICKLE vs RASPBERRY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS DILL PICKLE wins in 6 out of 11 nutrient categories
HUMMUS DILL PICKLE: 6
vs
RASPBERRY CHIPOTLE SALSA: 3
(2 ties)
Overview
| Nutrient | HUMMUS DILL PICKLE | RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS DILL PICKLE | RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HUMMUS DILL PICKLE | RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 467 MG | 383 MG |