HUMMUS CHICKPEA CHIPS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 4 out of 10 nutrient categories
HUMMUS CHICKPEA CHIPS: 3
vs
WHITE CORN TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | HUMMUS CHICKPEA CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS CHICKPEA CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 536 MG | 89 MG |