HUMMUS vs SRIRACHA HUMMUS
Nutrition comparison per 100 g serving
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SRIRACHA HUMMUS wins in 6 out of 12 nutrient categories
HUMMUS: 3
vs
SRIRACHA HUMMUS: 6
(3 ties)
Overview
| Nutrient | HUMMUS | SRIRACHA HUMMUS | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS | SRIRACHA HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 357 MG | 429 MG |