HUMMUS vs ORIGINAL HOMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
HUMMUS: 3
vs
ORIGINAL HOMMUS: 3
(1 ties)
Overview
| Nutrient | HUMMUS | ORIGINAL HOMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS | ORIGINAL HOMMUS | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 0 MG |