HUMMUS vs CINCY STYLE HUMMUS
Nutrition comparison per 100 g serving
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CINCY STYLE HUMMUS wins in 4 out of 10 nutrient categories
HUMMUS: 2
vs
CINCY STYLE HUMMUS: 4
(4 ties)
Overview
| Nutrient | HUMMUS | CINCY STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | CINCY STYLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HUMMUS | CINCY STYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 429 MG | 536 MG |