HUMMUS vs GOURMET HATCH CHILE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HATCH CHILE SALSA wins in 5 out of 10 nutrient categories
HUMMUS: 4
vs
GOURMET HATCH CHILE SALSA: 5
(1 ties)
Overview
| Nutrient | HUMMUS | GOURMET HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 31 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 9.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | GOURMET HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | HUMMUS | GOURMET HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 719 MG |