HUMMUS vs DILL DIP
Nutrition comparison per 100 g serving
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HUMMUS wins in 5 out of 10 nutrient categories
HUMMUS: 5
vs
DILL DIP: 4
(1 ties)
Overview
Minerals
| Mineral | HUMMUS | DILL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 320 MG | |
| Iron, Fe | 7.4 MG | 0 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 316 MG | 767 MG |