HUMMLINGER vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 7 out of 13 nutrient categories
HUMMLINGER: 3
vs
PEPPERIDGE FARM: 7
(3 ties)
Overview
| Nutrient | HUMMLINGER | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 182 cal | 278 cal | |
| Protein | 9.0 g | 11.1 g | |
| Carbs | 32.4 g | 50 g | |
| Fat | 5.4 g | 4.2 g | |
| Fiber | 9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMLINGER | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMLINGER | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Sodium, Na | 324 MG | 375 MG |