HUMMLINGER vs EVERYTHING SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING SLICED BAGELS wins in 8 out of 14 nutrient categories
HUMMLINGER: 3
vs
EVERYTHING SLICED BAGELS: 8
(3 ties)
Overview
| Nutrient | HUMMLINGER | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 182 cal | 274 cal | |
| Protein | 9.0 g | 9.5 g | |
| Carbs | 32.4 g | 52.6 g | |
| Fat | 5.4 g | 4.2 g | |
| Fiber | 9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMLINGER | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMLINGER | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 324 MG | 400 MG |