HUMBURGER SPICES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HUMBURGER SPICES wins in 7 out of 11 nutrient categories
HUMBURGER SPICES: 7
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | HUMBURGER SPICES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 255 cal | 535 cal | |
| Protein | 11 g | 4.7 g | |
| Carbs | 65 g | 48.8 g | |
| Fat | 3 g | 32.6 g | |
| Fiber | 27 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMBURGER SPICES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | HUMBURGER SPICES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 440 MG | 47 MG | |
| Iron, Fe | 28.8 MG | 12.6 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 44 MG | 581 MG |