HUMBLES RED PEPPER BAKED HUMMUS CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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HUMBLES RED PEPPER BAKED HUMMUS CHIPS wins in 7 out of 10 nutrient categories
HUMBLES RED PEPPER BAKED HUMMUS CHIPS: 7
vs
CAPE COD: 2
(1 ties)
Overview
| Nutrient | HUMBLES RED PEPPER BAKED HUMMUS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMBLES RED PEPPER BAKED HUMMUS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 53.6 MG |
Minerals
| Mineral | HUMBLES RED PEPPER BAKED HUMMUS CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 304 MG |