HUITLACOCHE CORN TRUFFLE vs WHITE HOMINY
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOMINY wins in 5 out of 11 nutrient categories
HUITLACOCHE CORN TRUFFLE: 4
vs
WHITE HOMINY: 5
(2 ties)
Overview
| Nutrient | HUITLACOCHE CORN TRUFFLE | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 2.7 g | 10.8 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUITLACOCHE CORN TRUFFLE | WHITE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | HUITLACOCHE CORN TRUFFLE | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 161 MG | 423 MG |