HUDSON BREAD CIABATTA DINNER ROLL vs GOURMET HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HUDSON BREAD CIABATTA DINNER ROLL wins in 7 out of 12 nutrient categories
HUDSON BREAD CIABATTA DINNER ROLL: 7
vs
GOURMET HAMBURGER BUNS: 2
(3 ties)
Overview
| Nutrient | HUDSON BREAD CIABATTA DINNER ROLL | GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 179 cal | 297 cal | |
| Protein | 5.4 g | 9.4 g | |
| Carbs | 35.7 g | 53.1 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUDSON BREAD CIABATTA DINNER ROLL | GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HUDSON BREAD CIABATTA DINNER ROLL | GOURMET HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 375 MG | 516 MG |