HT TRADERS vs HERB GOAT CHEESE SPREAD
Nutrition comparison per 100 g serving
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HERB GOAT CHEESE SPREAD wins in 4 out of 10 nutrient categories
HT TRADERS: 3
vs
HERB GOAT CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | HT TRADERS | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 247 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.5 g | 3.5 g | |
| Fat | 7.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | HT TRADERS | HERB GOAT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 283 MG |