HT TRADERS vs MEDIUM SALSA VERDE

Nutrition comparison per 100 g serving

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MEDIUM SALSA VERDE wins in 4 out of 10 nutrient categories

HT TRADERS: 3 vs MEDIUM SALSA VERDE: 4 (3 ties)

Overview

Nutrient	HT TRADERS	MEDIUM SALSA VERDE	Winner
Calories	47 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	HT TRADERS	MEDIUM SALSA VERDE	Winner
Vitamin C, total ascorbic acid	15 MG	7.7 MG

Mineral	HT TRADERS	MEDIUM SALSA VERDE
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	297 MG	774 MG

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