HT TRADERS vs ORGANIC HUMMUS

Nutrition comparison per 100 g serving

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HT TRADERS wins in 6 out of 10 nutrient categories

HT TRADERS: 6 vs ORGANIC HUMMUS: 3 (1 ties)

Overview

Nutrient	HT TRADERS	ORGANIC HUMMUS	Winner
Calories	47 cal	179 cal
Protein	0 g	7.1 g
Carbs	6.3 g	17.9 g
Fat	1.6 g	8.9 g
Fiber	3.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HT TRADERS	ORGANIC HUMMUS	Winner
Vitamin C, total ascorbic acid	11.2 MG	8.6 MG

Mineral	HT TRADERS	ORGANIC HUMMUS
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	625 MG	464 MG

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