HT TRADERS vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

HT TRADERS: 2 vs THICK & CHUNKY SALSA: 4 (4 ties)

Overview

Nutrient	HT TRADERS	THICK & CHUNKY SALSA	Winner
Calories	89 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.5 g
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HT TRADERS	THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	278.6 MG	0 MG

Mineral	HT TRADERS	THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	446 MG	516 MG

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