H.T. TRADERS vs SWEET & SALTY KETTLE CORN

Nutrition comparison per 100 g serving

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SWEET & SALTY KETTLE CORN wins in 4 out of 10 nutrient categories

H.T. TRADERS: 3 vs SWEET & SALTY KETTLE CORN: 4 (3 ties)

Overview

Nutrient	H.T. TRADERS	SWEET & SALTY KETTLE CORN	Winner
Calories	571 cal	500 cal
Protein	17.9 g	3.6 g
Carbs	28.6 g	64.3 g
Fat	46.4 g	28.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	H.T. TRADERS	SWEET & SALTY KETTLE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H.T. TRADERS	SWEET & SALTY KETTLE CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	2.6 MG
Sodium, Na	357 MG	393 MG

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