H.T. TRADERS vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

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H.T. TRADERS wins in 5 out of 10 nutrient categories

H.T. TRADERS: 5 vs ROASTED & SALTED CASHEWS: 2 (3 ties)

Overview

Nutrient	H.T. TRADERS	ROASTED & SALTED CASHEWS	Winner
Calories	571 cal	565 cal
Protein	17.9 g	14.1 g
Carbs	28.6 g	35.3 g
Fat	46.4 g	42.4 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	H.T. TRADERS	ROASTED & SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H.T. TRADERS	ROASTED & SALTED CASHEWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	4.2 MG
Sodium, Na	357 MG	353 MG

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