HR CR MUSH ROOM vs MEGA NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
MEGA NOODLE wins in 7 out of 10 nutrient categories
HR CR MUSH ROOM: 2
vs
MEGA NOODLE: 7
(1 ties)
Overview
| Nutrient | HR CR MUSH ROOM | MEGA NOODLE | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HR CR MUSH ROOM | MEGA NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 442 MG | 33 MG | |
| Sodium, Na | 342 MG | 658 MG |