HPP COLD PRESSED COCONUT WATER vs PURE COCONUT WATER
Nutrition comparison per 100 g serving
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PURE COCONUT WATER wins in 8 out of 12 nutrient categories
HPP COLD PRESSED COCONUT WATER: 0
vs
PURE COCONUT WATER: 8
(4 ties)
Overview
| Nutrient | HPP COLD PRESSED COCONUT WATER | PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 24 cal | 23 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.4 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HPP COLD PRESSED COCONUT WATER | PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 9 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 200 MG | 223 MG | |
| Sodium, Na | 14 MG | 15 MG |