HOWARD'S vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 6 out of 11 nutrient categories
HOWARD'S: 3
vs
EGG SALAD: 6
(2 ties)
Overview
Vitamins
| Vitamin | HOWARD'S | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOWARD'S | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 667 MG | 380 MG |