HOUSE AUTRY vs MASHED POTATOES DRY MIX
Nutrition comparison per 100 g serving
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HOUSE AUTRY wins in 6 out of 12 nutrient categories
HOUSE AUTRY: 6
vs
MASHED POTATOES DRY MIX: 2
(4 ties)
Overview
| Nutrient | HOUSE AUTRY | MASHED POTATOES DRY MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 455 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE AUTRY | MASHED POTATOES DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOUSE AUTRY | MASHED POTATOES DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,214 MG | 1,788 MG |