HOT&SPICY BAKED SNACK CRACKERS vs WAFFLE CONES
Nutrition comparison per 100 g serving
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WAFFLE CONES wins in 6 out of 10 nutrient categories
HOT&SPICY BAKED SNACK CRACKERS: 3
vs
WAFFLE CONES: 6
(1 ties)
Overview
| Nutrient | HOT&SPICY BAKED SNACK CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 60 g | 90 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT&SPICY BAKED SNACK CRACKERS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 100 MG | 150 MG | |
| Sodium, Na | 733 MG | 175 MG |