HOTNUTS vs AMERICAN VALLEY
Nutrition comparison per 100 g serving
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HOTNUTS wins in 7 out of 11 nutrient categories
HOTNUTS: 7
vs
AMERICAN VALLEY: 1
(3 ties)
Overview
| Nutrient | HOTNUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 850 cal | |
| Protein | 23.3 g | 35 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 46.7 g | 75 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOTNUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOTNUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 533 MG | 475 MG |