HOTDOG BUNS vs ENRICHED YEASTY ROLLS

Nutrition comparison per 100 g serving

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ENRICHED YEASTY ROLLS wins in 7 out of 14 nutrient categories

HOTDOG BUNS: 4 vs ENRICHED YEASTY ROLLS: 7 (3 ties)

Overview

Nutrient	HOTDOG BUNS	ENRICHED YEASTY ROLLS	Winner
Calories	282 cal	263 cal
Protein	7.7 g	7.9 g
Carbs	51.3 g	42.1 g
Fat	2.6 g	4.0 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOTDOG BUNS	ENRICHED YEASTY ROLLS	Winner
Niacin	3.1 MG	2.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOTDOG BUNS	ENRICHED YEASTY ROLLS
Calcium, Ca	103 MG	153 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	462 MG	395 MG

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