HOTDOG BUNS vs ROUND HAWAIIAN SWEET BREAD

Nutrition comparison per 100 g serving

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HOTDOG BUNS wins in 9 out of 14 nutrient categories

HOTDOG BUNS: 9 vs ROUND HAWAIIAN SWEET BREAD: 2 (3 ties)

Overview

Nutrient	HOTDOG BUNS	ROUND HAWAIIAN SWEET BREAD	Winner
Calories	282 cal	298 cal
Protein	7.7 g	8.8 g
Carbs	51.3 g	52.6 g
Fat	2.6 g	7.0 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOTDOG BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOTDOG BUNS	ROUND HAWAIIAN SWEET BREAD
Calcium, Ca	103 MG	53 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	0 MG	140 MG
Sodium, Na	462 MG	263 MG

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