HOT YELLOW PEPPERS vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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HOT YELLOW PEPPERS wins in 3 out of 8 nutrient categories
HOT YELLOW PEPPERS: 3
vs
KOSHER DILL SPEARS: 1
(4 ties)
Overview
| Nutrient | HOT YELLOW PEPPERS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT YELLOW PEPPERS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | HOT YELLOW PEPPERS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 929 MG | Tie |