HOT VINDALOO SUMMER SAUCE vs SOYBEAN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
HOT VINDALOO SUMMER SAUCE wins in 5 out of 10 nutrient categories
HOT VINDALOO SUMMER SAUCE: 5
vs
SOYBEAN PASTE: 4
(1 ties)
Overview
| Nutrient | HOT VINDALOO SUMMER SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 125 cal | 208 cal | |
| Protein | 1.7 g | 8.3 g | |
| Carbs | 14.2 g | 25 g | |
| Fat | 7.5 g | 8.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO SUMMER SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HOT VINDALOO SUMMER SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Sodium, Na | 550 MG | 4,667 MG |