HOT THREE PEPPER SALSA vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT THREE PEPPER SALSA wins in 4 out of 10 nutrient categories
HOT THREE PEPPER SALSA: 4
vs
MEDIUM CHUNKY SALSA: 2
(4 ties)
Overview
| Nutrient | HOT THREE PEPPER SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT THREE PEPPER SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 767 MG |