HOT THICKER STYLE SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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HOT THICKER STYLE SAUCE wins in 4 out of 10 nutrient categories

HOT THICKER STYLE SAUCE: 4 vs KETCHUP: 3 (3 ties)

Overview

Nutrient	HOT THICKER STYLE SAUCE	KETCHUP	Winner
Calories	143 cal	118 cal
Protein	2.9 g	0 g
Carbs	37.1 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT THICKER STYLE SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	10.3 MG	0 MG

Mineral	HOT THICKER STYLE SAUCE	KETCHUP
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	600 MG	941 MG

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