HOT & SPICY TRAIL MIX vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY TRAIL MIX wins in 7 out of 11 nutrient categories
HOT & SPICY TRAIL MIX: 7
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | HOT & SPICY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 548 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 38.7 g | 59.5 g | |
| Fat | 38.7 g | 31.0 g | |
| Fiber | 6.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 62 MG |