HOT & SPICY PLANTAIN CHIPS vs WHITE CHEDDAR SUPER CHIPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR SUPER CHIPS wins in 6 out of 12 nutrient categories
HOT & SPICY PLANTAIN CHIPS: 3
vs
WHITE CHEDDAR SUPER CHIPS: 6
(3 ties)
Overview
| Nutrient | HOT & SPICY PLANTAIN CHIPS | WHITE CHEDDAR SUPER CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 64.3 g | 63.6 g | |
| Fat | 32.1 g | 14.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PLANTAIN CHIPS | WHITE CHEDDAR SUPER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY PLANTAIN CHIPS | WHITE CHEDDAR SUPER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 821 MG | 230 MG | |
| Sodium, Na | 929 MG | 636 MG |