HOT & SPICY PINEAPPLE vs MANGO COCONUT BALLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY PINEAPPLE wins in 5 out of 10 nutrient categories
HOT & SPICY PINEAPPLE: 5
vs
MANGO COCONUT BALLS: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY PINEAPPLE | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 420 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 92.1 g | 68 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY PINEAPPLE | MANGO COCONUT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 553 MG | 80 MG |