HOT & SPICY PEANUTS vs WHITE AND MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HOT & SPICY PEANUTS wins in 6 out of 10 nutrient categories
HOT & SPICY PEANUTS: 6
vs
WHITE AND MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY PEANUTS | WHITE AND MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 561 cal | |
| Protein | 21.4 g | 8.8 g | |
| Carbs | 17.9 g | 54.4 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY PEANUTS | WHITE AND MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 175 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 650 MG | 333 MG | |
| Sodium, Na | 750 MG | 35 MG |