HOT & SPICY PEANUTS vs BACON FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT & SPICY PEANUTS: 4
vs
BACON FLAVORED ALMONDS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY PEANUTS | BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 17.9 g | 23.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY PEANUTS | BACON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 650 MG | 467 MG | |
| Sodium, Na | 750 MG | 633 MG |