HOT & SPICY CHICKEN SANDWICH vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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HOT & SPICY CHICKEN SANDWICH wins in 8 out of 10 nutrient categories
HOT & SPICY CHICKEN SANDWICH: 8
vs
CINNAMON ROLLS: 1
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN SANDWICH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 393 cal | |
| Protein | 11.1 g | 5.4 g | |
| Carbs | 32.7 g | 62.5 g | |
| Fat | 9.3 g | 14.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN SANDWICH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY CHICKEN SANDWICH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 463 MG | 446 MG |