HOT SOUSE vs OLD FASHIONED LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HOT SOUSE wins in 8 out of 10 nutrient categories
HOT SOUSE: 8
vs
OLD FASHIONED LOAF: 0
(2 ties)
Overview
| Nutrient | HOT SOUSE | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calories | 232 cal | 316 cal | |
| Protein | 23.2 g | 10.5 g | |
| Carbs | 1.8 g | 13.2 g | |
| Fat | 14.3 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOUSE | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT SOUSE | OLD FASHIONED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,196 MG | 1,026 MG |